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Menopause Moments:  A Journal for Nourishing Your Mind, Body and Spirit in Midlife

Hot flashes? Sleepless nights? Brain fog? Add in fluctuating hormones, and the life\-changing experience of menopause can feel more curse than blessing. In this fresh and sanity\-saving journal, Melanie Rigney offers nourishing reflections on the many facets of menopause with honesty, understanding, and a touch of humor. Each reflection includes a Scripture passage and a spark for reflection, prayer, and action. This wonderful journal is sure to help you feel refreshed and confident in your future, yourself, and your faith.

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